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What’s The Worst Thing To Do To Someone With PTSD?
Supporting a loved one with Post-Traumatic Stress Disorder (PTSD) can feel complex. You want to help, but you might worry about saying or doing the wrong thing. Your instinct is right. Certain actions and words can unintentionally make things worse. The worst thing you can do is invalidate their experience, making them feel isolated, ashamed,…
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Can You Get PTSD from a Relationship?
When a relationship ends, it’s normal to feel sadness, anger, or confusion. But what happens when the end of a relationship, or the experiences within it, leave you feeling deeply scarred and unsafe? This article will explore what PTSD from a relationship looks like, its causes, and how you can find support and healing. What…
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Is PTSD An Anxiety Disorder?
Is PTSD an anxiety disorder? According to the NIH, Post-traumatic Stress Disorder, or PTSD, is considered an anxiety disorder and is considered one of the major types in this class along with Generalized Anxiety Disorder (OCD), Obsessive-Compulsive Disorder (OCD), Panic Disorder, and Social Anxiety Disorder. However, recent research and discussions have shown that post-traumatic stress…
